Duration: 6–8 Weeks | Mode: Offline (Pool-Based Practical Training)
Level: Beginner to Intermediate
Ideal For: Students, fitness enthusiasts, aspiring lifeguards, and water safety professionals
The Swimming & Lifeguard Certification program is designed to train individuals in essential swimming techniques, water safety, and lifesaving skills. This practical, skill-based course equips participants with the ability to swim confidently and respond effectively to aquatic emergencies in pools, beaches, and open water environments.
Whether you're looking to become a certified lifeguard, improve personal swimming skills, or pursue a career in aquatic safety, this course provides the foundation for both physical competence and emergency readiness.
Basic strokes: Freestyle, Breaststroke, Backstroke, Butterfly
Breathing techniques and floating control
Deep-water swimming & endurance training
Diving, turns, and underwater swimming techniques
Pool safety rules and hazard identification
Rescue techniques (in-water and land-based)
CPR (Cardiopulmonary Resuscitation) & First Aid
Use of rescue equipment (tubes, boards, and throw bags)
Emergency response & victim assessment
Team coordination & crisis communication
🏅 Hands-on pool sessions with certified trainers
📄 Internationally aligned CPR & First Aid certification
🧑🏫 Lifeguard training based on RLSS/Red Cross standards
🎓 Certificate of Completion (Swimming & Lifeguard Qualified)
Certified Pool Lifeguard
Swimming Coach or Instructor
Resort/Hotel Water Safety Staff
Fitness & Wellness Centers
Emergency Response Teams
Training conducted at certified swimming pools in your region
Available in: Tanur, Tirur, and partner centers across Kerala